Southwest Specialties-Frittatas

Especials del Sudoeste
Southwest Specialties


South of the Border Pie


border pie


1  medium onion-chopped 
2  cloves garlic-minced 
1 tbsp olive oil or cooking oil 
1 tsp ground cumin 
1/4 tsp salt 
15 oz can of red kidney beans, 
rinsed and drained 
1 1/2 cup cooked brown rice 
1 cup cheddar cheese-shredded 
3/4 cup milk 
nonstick spray coating 
green pepper-chopped 
salsa 
2  eggs-beaten 

In a saucepan cook 
onion and garlic in hot oil 
until tender but not brown. 
Stir in chili powder, 
cumin, and salt. 
Cook for 1 minute more. 
Cool. 
Stir in beans, cooked rice, 
cheese, milk, and eggs.
Spray a 10 inch pie plate 
or quiche dish 
with nonstick coating. 
Spoon mixture into pie plate. 
Bake, uncovered, 
in a 350 degree oven 
about 25 minutes or 
until the center is set. 
Let stand 10 minutes. 
If desired, 
sprinkle with green pepper 
and serve with salsa. 


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