
Tamale Pie
1 medium green pepper-chopped
1 small onion-chopped
2 cloves garlic-minced
1 tbsp cooking oil
15 oz can of kidney beans
-rinsed, drained, and slightly mashed
15 oz can of pinto beans,
rinsed, drained, and slightly mashed
6 oz can of vegetable juice cocktail
1/4 cup cilantro or parsley-snipped
1 tsp chili powder
1 tsp ground cumin
1/2 cup yellow cornmeal
1/2 cup whole wheat flour
1 tsp baking soda
1/4 tsp salt
1 egg
1/2 cup buttermilk
4 oz can of chopped
green chili peppers
2 tbsp cooking oil
1/2 cup cheddar cheese
-shredded
Grease a 10-inch quiche dish
or a 2 quart square baking dish,
set aside.
In a medium skillet cook
green pepper, onion, and garlic
in 1 tablespoon hot oil
until tender but not brown.
Stir in the kidney beans, pinto beans,
vegetable juice cocktail, cilantro
or parsley, chili powder, and cumin.
Heat through, spoon the bean mixture
into prepared baking dish.
In a medium bowl stir together
the cornmeal, flour, baking soda,
and salt.
Combine egg, buttermilk,
green chili peppers,
and 2 tablespoons oil.
Add to cornmeal mixture,
stirring just until combined.
Fold in cheese.
Spread cornmeal mixture
evenly over the top
of the bean mixture.
Bake, uncovered,
in a 400 degree oven
about 20 minutes
or until golden brown.
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